* Supports oestrogen levels. Suitable for women during perimenopause, menopause or with low oestrogen levels who are trying to conceive. Hops is oestrogenic.

Traditionally used in Western herbal medicine:

* Decreases time to fall asleep and induces sleep.

* Promotes healthy sleep patterns and relieves disturbed sleep.

* Reduces night sweats associated with menopause.

• Each capsule contains (daily dose 2 capsules):
• Zizyphus spinosa (Zizyphus) 66.67mg
• equivalent seed dry 2g
• Salvia officinialis (Sage) 90mg
• equivalent leaf dry 900mg
• Valeriana officinalis (Valerian) 175mg
• equivalent root dry 1.75g
• Humulus lupulus (Hops) 94.67mg
• equivalent flower dry 710mg

Directions for use: Take two capsules at night before bed. For best results, take alongside Calcium & Magnesium Plus K2 & D3 and Stress & Sleep PM Formula.

Suggested prescribing recommendations:

Perimenopause/Menopause - combine with Menopause Day Formula. Mild insomnia - combine with Sleep & Stress PM Formula. May be taken short term by women with high oestrogen levels or men to help re establish healthy sleeping patterns.